It’s ok to feel down

It’s ok to feel down. It’s ok to feel sad. It’s ok to feel discouraged. It’s ok to feel disappointed. It’s ok to feel slighted. It’s ok to feel upset. It’s ok to feel anxious. It’s ok to feel nervous. To feel these is human… Society compels us to always be happy – this is not reality. Through these feelings, we grow to understand others and these feelings’ opposites – joy, love & calmness. Marvel at the tapestry of feelings we experience.

~ DBR